“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” – Dan Millman


Jay Sefton, LMHC

The Button Building

123 Union Street

Suite 101 #5

Easthampton, MA 01027



Day, evening, and weekend appointments available

Photo Credit: Candace Hope
Photo Credit: Candace Hope


Individual Therapy      $85 per hour

Couples Therapy         $110 per hour and a half

I am currently accepting:

  • Blue Cross/ Blue Shield
  • Health New England
  • Partners Health
  • Harvard Pilgrim
  • Neighborhood Health
  • Untied Health Care